Singing lowers stress levels: Making music in any form is relaxing.
Singing releases stored muscle tension and decreases the levels of a stress hormone called cortisol in your blood stream.
Singing improves mental alertness: Improved blood circulation and an oxygenated blood stream allow more oxygen to reach the brain.
Singing connects people of all ages
For more information call 07763 472516 or e-mail firstname.lastname@example.org